It is a simple dish that can be baked in the oven or cooked on the stove.

Ingredients:

4 tilapia fillets (about 3.5 ounces each)

¾ cup of water

1 ½ teaspoon of unsalted butter

½ teaspoon of minced garlic

Lemon Pepper Seasoning

Preparation:

Preheat your skillet and add the water. Lightly season tilapia with the Lemon Pepper Seasoning on both sides.

In your sauté pan, add the butter and garlic. Simmer for about 3-5 minutes.

After the water comes to a gentle boil, place the fillets into the skillet and add your sauté mix.

Cover and cook tilapia approximately 4 minutes on one side. Flip and cook for an additional 4 minutes without the lid.

Remove and place on a serving platter. Sprinkle with parsley and serve.